Posts Tagged ‘change’


i see life in black and white

there is no grey for me

where the black and white lies

can change day to day

black becomes white

white becomes black

depending on my interactions with others

different situations, new experiences

to an outsider if can appear

to be shades of grey

but inside, for me

it is black and white

where am i

Posted: November 14, 2016 in poem, poetry, Uncategorized
Tags: , , , , , , ,

sky darkens
light is gone
in an instance
i knew where
i was and then
now i could be anywhere
anywhere in the world
i know i am here
wherever here is


the world changed when i was born

not in a big way

nothing earth shattering happened

no earthquakes to announce my birth

no volcanos erupting to drown my screams

no hurricanes to blow away my mothers pain

but for my mum, my dad, my family

the world changed when i was born

the world changed when you was born

the world changes when every baby is born


I enjoy a challenge. The thought of a challenge keeps me going. However yesterday I may have gone a step too far because I entered the Eccup 10 race and when I saw 10 I assumed it was kilometres. However as my friend Nic kindly pointed out to me later on 10 was miles or around 16.5 kilometers, oops.

So what do you do? Back out and say you’re not ready for the race bearing in mind you’ve only been running seriously since March? Or do you admit your mistake and take on the challenge knowing it will be tough and painful but worthwhile at the end?

I decided to take on the challenge.

True I’ve only been running seriously since March and my 5k times have come down from 45+ minutes to 29:26. But 5k is as far as I’ve raced. I’ve entered the Pudsey 10k, another error on my part as for some reason I remember Pudsey being flat as a kid, but in the 40 years since I lived near it Pudsey has developed hills, quite a few by the sound of it.

My weight has come down too from 253lbs to 219lbs, a good weight loss but is it enough to run 10 miles in a decent time? Speaking of which I put in an estimated time of 1 ½ hours when it should be nearer 2 hours.

So I’m a moderately fit, slightly overweight, middle aged man with a poor memory who doesn’t read the large print and underestimates courses whilst over estimating his own abilities!

But I’ve decided to take on this challenge and I am going to do it. the race is on 5th July so I have plenty of time to prepare if I use it right. One thing I’m doing is cutting out alcohol. This will help with my fitness and weight loss goals. And there’s other goals I want to achieve in that time. Some are goals involving only me, others involve other people. But we will see which of these goals happen and which don’t.

But the hard work starts tonight with my writing workshop down in Halifax. Normally I drive but tonight I’m going to run down there and then run back, all the way uphill for around 3 miles. Should be interesting to see how I get on!