How to become a Mountain Lion in 10 ‘easy’ steps

Posted: March 5, 2016 in Uncategorized

Some great tips on running here from one of the best fell runners around Ben Mounsey

The secret fell running diary of Ben Mounsey aged 35 and 3/4

I was recently asked to write an inspiring and encouraging newsletter article for my beloved Stainland Lions Running Club. It seemed a bit of a shame to only share it with my teammates so I’ve decided to publish it here on my site.

Now before you read this I should state that I am not a qualified coach, a nutritionalist or indeed a running expert. I’m just a guy who likes to run. All views are entirely my own and I can only draw upon my own knowledge and experience as a practising athlete.

So here goes…

Mountain Lion

I’ve been fortunate enough to enjoy a very successful running career so far and everything I’ve achieved is the result of hard work and dedication. It’s important for everyone reading this to understand that I am not even the most talented athlete in my club. I just work harder than anyone else I know and hard…

View original post 1,947 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s