Here’s a blog article  about my running journey up to the Queensbury Running Club Awards night 2015

Last Friday 27th, November 2015 was Queensbury Running Club (QRC) very first award night and in some ways a welcome reminder of just how far QRC have come in such a short space of time. QRC have been around for some time now but it was a small club of dedicated runners who had been running for many years who were at a high level of ability for club runners and as a result people such as myself never gave running or QRC a second thought because we simply didn’t believe we could run or attain any worthwhile standard.

So QRC continued for many years with this dedicated and hardcore bunch of runners turning up week in and week out for training and races. But all that changed last year when they decided to create a Beginners Club and see what happened. As far as I remember the Beginners Club was to run for 10 weeks and the aim was just to get people interested and see if anyone wanted to join the club.

However such was the amount of interest in joining the Beginners Club that it carried on for months afterwards and was only dissolved when it was decided to just have one club QRC that catered for all runners of all abilities. The membership of the club has gone from 18 to around 107 and continues to grow. All of this in around 18 months.

I joined the Beginners Club on the second week and was the first male to join. There I was one lonely male surrounded by 30 females! I soon learnt my place! And there I was lumbering around the roads and trails that lie around me and just having fun. I weighed 19st 10lbs then and I didn’t want to get any heavier. I couldn’t afford a new wardrobe! I ran through the spring, summer and early part of autumn and then stopped because I didn’t want to run in the wind and rain.

This was a big mistake as I learnt to my cost. Come spring 2015 and with new reasons to lose weight and improve my fitness I returned to QRC and I hardly knew anyone. There was a few familiar faces but most people were strangers to me although by now some more males had joined so I didn’t feel quite as outnumbered as before!

But something had changed at QRC during my time away. It wasn’t just a club anymore it was a family with a special family feeling surrounding it. Within a few weeks I was back going off at a pace that would frighten Usain Bolt only to be out of breath and shattered within ½ mile! However this time I stuck at it and steadily I began to improve. I can still remember the times I ran my first mile, my first Old Guy Road, my first 5k and discovered I could run uphill non stop.

What a difference this made to me physically and mentally. My confidence began to build, the weight dropped off (I’m down to 15st 7lbs now) and most important for me my running ability just went up and up and up. I entered races and ran parkruns and saw improvements week after week after week. I was proud to wear the vest of QRC and represent my club and my home village.

And then September 2015 I got my first and hopefully last major injury the dreaded pulled Achilles tendon. At first I tried to run it off and carried on even running a race the Kirkstall 7 with it and finishing in 1hr 12 minutes. Not bad when you consider that I felt like stopping after 2 ½ miles but then remembered who I was representing and soldiered on. Maybe this wasn’t the best idea looking back but I’m proud to run for QRC and I wasn’t going to quit just yet.

But the next day I could hardly walk so I knew it was time to take some time away from running and rest and recuperate my Achilles or it would never get better and I may never run again. So I rested it but it didn’t get better. Some mornings it was so sore I could barely walk down the stairs, trips to the local supermarket where made in pain and walking to and from places had to be planned because they took so long. In the end I made the decision to go and have physio knowing that if that didn’t work nothing would.

At first the physio was more painful than walking, one time I went I couldn’t bear for it to be touched but my physio identified that I had a muscle imbalance in my ankles and gave me some exercises to do. My left ankle was considerably stronger than my right one and this was causing me all sorts of problems. I started doing my exercises and slowly the strength in my legs began to return. I went down the gym to maintain a level of fitness and looked at other ways I could improve my fitness.

In the meantime I stayed on touch with my fellow runners from QRC. I went and supported them at races cheering and taking photos. I went and volunteered at parkruns and this helped me keep in touch with the running community in general too. This helped me maintain the feeling that I was part of a family, a family that understands how painful and crushing having an injury can be but are there to help you through the dark days of injury and give you very good advice as many of them have been injured too and gone through what you are going through.

And around 3 weeks ago I got the all clear to resume running. I’m taking it steady and building up my distance and pace slowly. But I’m getting better with every run, I can feel it in my body and mentally I feel a lot stronger too. In fact I went out today in the wind and rain. No more am I a fair weather runner. I’m enjoying running again and taking care of my legs. I need them more than they need me!

And so to the awards night. I was asked if I would take some photos of the night which I felt both honoured and privileged to do. I enjoy taking photos but I’m no professional so the result will be interesting to say the least! But at least QRC and all the runners who attended have something to remember the evening by.

And I won Most Improved Male Runner 2015! I was shocked and surprised at winning this. There are so many very good runners there now that it is hard to single out one individual as being better than another individual. Every week runners of all abilities are putting in better and better performances, coming back from injury and showing they haven’t lost anything that for people to recognise my running journey truly means a lot to me. To vote for me as the most improved male runner is very special and something I will never forget. I’m still in shock now and have to check that it’s my name on the trophy and I haven’t picked up someone else’s trophy by mistake!

But it just goes to show what a great running family QRC are. They understand the frustration of injury and how difficult it can be to maintain belief in yourself that you will get over the injury and comeback, that you are a member of the QRC family and being a member means more than just running to you and that you have achieved far more than you ever thought you could and not only are you a better runner than before but a better person too.

So thank you to all the people at QRC and in the wider running community who have helped me on my running journey and been there for me. Thanks also to all the ones who have put up with my moods, bad jokes and general weirdness from time to time! Without any of you I wouldn’t be the person I am today and my life would be all the poorer for it.

 

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