Sunday Poem – Michael Conley

Posted: February 2, 2015 in Kim Moore
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Kim Moore

While a lot of the country has been covered in snow, Barrow has been basking in winter sunshine.  We have had two days where the sky is that crisp kind of blue you only get when it is cold, which is my favourite type of weather to run in, when the wind is only strong in one direction, when running into the wind is enough to make your ears ache, but running with it behind you makes it feel like it has disappeared.  I clocked up 14 kilometres today with the Walney Wind Cheetahs and hardly noticed the distance at all and have spent the rest of the day in such a good mood because I felt like I was finally getting my fitness back again.

I bought myself a foam roller which is supposed to loosen up and massage your muscles and I’ve been rolling about the house on…

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